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Flow Jiu-Jitsu 6.1 Escapes - side control

Chad Myers Introductory BJJ Course • 3m 8s

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Flow Jiu-Jitsu 6.2 Escapes - Mount

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Flow Jiu-Jitsu 6.3 Shrimps

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Flow Jiu-Jitsu 6.4 Back Escape

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