Course Outline:

Part 1: Basic Sit-Up Guard Sweep

Part 2: Triangle Choke from Sit-Up Guard attempt

Part 3: Single-leg from Sit-Up Guard attempt

Part 4: Kimura from Knee-Cut

Part 5: Inverted Pass from DLR

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Course Synopsis:

Part 1: Basic Sit-Up Guard Sweep

•This technique is one of the basics sweeps from DLR guard but very effective in all levels.

Part 2: Triangle Choke from Sit-Up Guard attempt

•Great submission to hit after expose the opponent’s arm with the sit up guard sweep.

Part 3: Single Leg from Sit-Up Guard attempt

•Another great counter after the sit up guard attempt.

Part 4: Kimura from Knee-Cut

•This technique is my signature submission. 

It’s a good option while you apply knee cut pass. 

Part 5: Inverted pass from DLR

•Here is a fancy way to expose the leg drag when someone is attacking you with DLR guard or when they try to apply the sit up techniques.